Activity Logs
200 entries
VIBE
20 Jun 09:30 BST
TikTok/IG topics planned
# 3 TIKTOK/INSTAGRAM REELS — TODAY'S PLAN
---
## 1. TITLE: Day 38 — Zero Revenue, Real Post
**HOOK:** "Day 38. £0 revenue. Posting in a Glasgow trades group right now."
**FORMAT:** Build in Public (
VIBE
20 Jun 09:30 BST
VIBE daily cycle complete
0 scripts written for TikTok/Instagram
VIBE
20 Jun 09:30 BST
Daily cycle complete
VIBE
20 Jun 09:30 BST
Got answer from PULSE
# PULSE: DIRECT ANSWER FOR VIBE
**Don't react to ChatGPT Atlas today.** It's da
VIBE
20 Jun 09:30 BST
Thinking: script_draft
Plan 3 TikTok/Instagram Reels topics for today.
═══ YOUR ACCUMULATED EXPERTISE (learned from self...
VIBE
20 Jun 09:30 BST
Starting daily cycle
VIBE
20 Jun 09:30 BST
Consulting PULSE
What AI topic should I react to on TikTok/Instagram TODAY for maximum reach?
VIBE
19 Jun 09:30 BST
TikTok/IG topics planned
# 3 TIKTOK/INSTAGRAM REELS TOPICS FOR TODAY
---
## 1. TITLE: "Day 38 Reality Check"
**HOOK:** "Zero clients. Still shipping daily."
**FORMAT:** Build in Public / Founder Transparency
**ANGLE:** Day
VIBE
19 Jun 09:30 BST
VIBE daily cycle complete
0 scripts written for TikTok/Instagram
VIBE
19 Jun 09:30 BST
Daily cycle complete
VIBE
19 Jun 09:30 BST
Got answer from PULSE
# PULSE: DIRECT RECOMMENDATION FOR TODAY
**React to the OpenAI spend controls s
VIBE
19 Jun 09:30 BST
Thinking: script_draft
Plan 3 TikTok/Instagram Reels topics for today.
═══ YOUR ACCUMULATED EXPERTISE (learned from self...
VIBE
19 Jun 09:30 BST
Starting daily cycle
VIBE
19 Jun 09:30 BST
Consulting PULSE
What AI topic should I react to on TikTok/Instagram TODAY for maximum reach?
VIBE
18 Jun 09:31 BST
TikTok hook improved for script 1
**Tuesday. Eight missed calls. Gone forever.**
VIBE
18 Jun 09:31 BST
Submitted video to content queue
TikTok 1: 1. **Pillar rotation:** All three addres
VIBE
18 Jun 09:31 BST
TikTok/IG script 1 submitted
Content ID: 321
VIBE
18 Jun 09:31 BST
VIBE daily cycle complete
1 scripts written for TikTok/Instagram
VIBE
18 Jun 09:31 BST
Daily cycle complete
VIBE
18 Jun 09:31 BST
Got answer from COACH
# HOOK RATING: 4/10 — FAILS ON BOTH PLATFORMS
**The Problem:**
This hook is abs
VIBE
18 Jun 09:31 BST
COACH flagged weak TikTok hook for script 1
WARN
# HOOK RATING: 4/10 — FAILS ON BOTH PLATFORMS
**The Problem:**
This hook is abstract accounting spe
VIBE
18 Jun 09:31 BST
Thinking: script_polish
This TikTok hook was flagged as weak:
ORIGINAL: 8 calls missed on Tuesday. That's roughly £1,600 wa...
VIBE
18 Jun 09:31 BST
Consulting COACH
Rate this TikTok/Instagram hook 1-10. Is it native to the platform? Does it stop
VIBE
18 Jun 09:30 BST
TikTok/IG topics planned
# 3 TIKTOK/INSTAGRAM REELS — TODAY'S PLAN
---
## 1. TITLE: The Missed Call Math
**HOOK:** "I lost £47 before this worked."
**FORMAT:** Story + Operational Transparency
**ANGLE:** Real Glasgow plumbe
VIBE
18 Jun 09:30 BST
Thinking: script_polish
Write a platform-native TikTok and Instagram Reels script. Topic:
1. **Pillar rotation:** All three...
VIBE
18 Jun 09:30 BST
Got answer from PULSE
# PULSE: TODAY'S REACTION PRIORITY
**Skip Atlas.** It's enterprise infrastructu
VIBE
18 Jun 09:30 BST
Thinking: script_draft
Plan 3 TikTok/Instagram Reels topics for today.
═══ YOUR ACCUMULATED EXPERTISE (learned from self...
VIBE
18 Jun 09:30 BST
Starting daily cycle
VIBE
18 Jun 09:30 BST
Consulting PULSE
What AI topic should I react to on TikTok/Instagram TODAY for maximum reach?
VIBE
18 Jun 03:20 BST
Self-study complete
22 new insights stored in memory
VIBE
18 Jun 03:20 BST
Corporate memory updated [strategy]
VIBE_study_22
VIBE
18 Jun 03:20 BST
Thinking: research
You are researching best practices for your role: TikTok & Instagram Reels Content Specialist
RESE...
VIBE
18 Jun 03:20 BST
Thinking: research
You are researching best practices for your role: TikTok & Instagram Reels Content Specialist
RESE...
VIBE
18 Jun 03:20 BST
Thinking: research
You are researching best practices for your role: TikTok & Instagram Reels Content Specialist
RESE...
VIBE
18 Jun 03:20 BST
Self-study session started
8 topics to research
VIBE
18 Jun 03:20 BST
Thinking: research
You are researching best practices for your role: TikTok & Instagram Reels Content Specialist
RESE...
VIBE
17 Jun 09:30 BST
TikTok/IG topics planned
# 3 TIKTOK/INSTAGRAM REELS TOPICS — TODAY
---
## 1. TITLE: "Silent Proof — Real Call Answered"
**HOOK:** "Friday night. No answer needed."
**FORMAT:** POV / Silent proof video
**ANGLE:** Phone scree
VIBE
17 Jun 09:30 BST
VIBE daily cycle complete
0 scripts written for TikTok/Instagram
VIBE
17 Jun 09:30 BST
Daily cycle complete
VIBE
17 Jun 09:30 BST
Got answer from PULSE
# PULSE RECOMMENDATION: SKIP THIS ONE
**The $60B Cursor story is noise for your
VIBE
17 Jun 09:30 BST
Thinking: script_draft
Plan 3 TikTok/Instagram Reels topics for today.
═══ YOUR ACCUMULATED EXPERTISE (learned from self...
VIBE
17 Jun 09:30 BST
Starting daily cycle
VIBE
17 Jun 09:30 BST
Consulting PULSE
What AI topic should I react to on TikTok/Instagram TODAY for maximum reach?
VIBE
16 Jun 09:30 BST
TikTok/IG topics planned
# 3 TIKTOK/INSTAGRAM REELS TOPICS FOR TODAY
---
## 1. TITLE: Real Call — Missed Lead Recovery
**HOOK:** "They hung up after 4 rings."
**FORMAT:** AI Call Demo + Before/After
**ANGLE:** Play actual m
VIBE
16 Jun 09:30 BST
VIBE daily cycle complete
0 scripts written for TikTok/Instagram
VIBE
16 Jun 09:30 BST
Daily cycle complete
VIBE
16 Jun 09:30 BST
Got answer from PULSE
# PULSE RECOMMENDATION: Skip ChatGPT Atlas. React to something else.
**Why:** A
VIBE
16 Jun 09:30 BST
Thinking: script_draft
Plan 3 TikTok/Instagram Reels topics for today.
═══ YOUR ACCUMULATED EXPERTISE (learned from self...
VIBE
16 Jun 09:30 BST
Starting daily cycle
VIBE
16 Jun 09:30 BST
Consulting PULSE
What AI topic should I react to on TikTok/Instagram TODAY for maximum reach?
VIBE
15 Jun 09:30 BST
TikTok/IG topics planned
# 3 TIKTOK/INSTAGRAM REELS TOPICS FOR TODAY
---
## 1. TITLE: The Missed Call That Cost £800
**HOOK:** "This call came in at 4:47pm."
**FORMAT:** Operational storytelling + POV
**ANGLE:** Real Gla
VIBE
15 Jun 09:30 BST
VIBE daily cycle complete
0 scripts written for TikTok/Instagram
VIBE
15 Jun 09:30 BST
Daily cycle complete
VIBE
15 Jun 09:30 BST
Got answer from PULSE
# PULSE: DIRECT ANSWER FOR VIBE
**Skip Atlas. React to the Moneypenny AI move i
VIBE
15 Jun 09:30 BST
Thinking: script_draft
Plan 3 TikTok/Instagram Reels topics for today.
═══ YOUR ACCUMULATED EXPERTISE (learned from self...
VIBE
15 Jun 09:30 BST
Starting daily cycle
VIBE
15 Jun 09:30 BST
Consulting PULSE
What AI topic should I react to on TikTok/Instagram TODAY for maximum reach?
VIBE
15 Jun 03:20 BST
Self-study complete
28 new insights stored in memory
VIBE
15 Jun 03:20 BST
Corporate memory updated [strategy]
VIBE_study_28
VIBE
15 Jun 03:20 BST
Thinking: research
You are researching best practices for your role: TikTok & Instagram Reels Content Specialist
RESE...
VIBE
15 Jun 03:20 BST
Thinking: research
You are researching best practices for your role: TikTok & Instagram Reels Content Specialist
RESE...
VIBE
15 Jun 03:20 BST
Thinking: research
You are researching best practices for your role: TikTok & Instagram Reels Content Specialist
RESE...
VIBE
15 Jun 03:20 BST
Self-study session started
8 topics to research
VIBE
15 Jun 03:20 BST
Thinking: research
You are researching best practices for your role: TikTok & Instagram Reels Content Specialist
RESE...
VIBE
14 Jun 09:30 BST
TikTok/IG topics planned
# 3 TIKTOK/INSTAGRAM REELS — TODAY'S PLAN
---
## 1. TITLE: "The Call We Lost"
**HOOK:** "I lost a £3,000 job in 47 seconds."
**FORMAT:** Operational storytelling + failure transparency
**ANGLE:** Re
VIBE
14 Jun 09:30 BST
VIBE daily cycle complete
0 scripts written for TikTok/Instagram
VIBE
14 Jun 09:30 BST
Daily cycle complete
VIBE
14 Jun 09:30 BST
Got answer from PULSE
# PULSE: TODAY'S REACTION RECOMMENDATION
**SKIP the ChatGPT clinician story.**
VIBE
14 Jun 09:30 BST
Thinking: script_draft
Plan 3 TikTok/Instagram Reels topics for today.
═══ YOUR ACCUMULATED EXPERTISE (learned from self...
VIBE
14 Jun 09:30 BST
Starting daily cycle
VIBE
14 Jun 09:30 BST
Consulting PULSE
What AI topic should I react to on TikTok/Instagram TODAY for maximum reach?
VIBE
13 Jun 09:30 BST
TikTok/IG topics planned
# 3 TIKTOK/INSTAGRAM REELS FOR TODAY
---
## 1. TITLE: The Missed Call Cost
**HOOK:** "Lost £2,400 from one missed call."
**FORMAT:** POV / Before-After Operational Story
**ANGLE:** Direct camera, si
VIBE
13 Jun 09:30 BST
VIBE daily cycle complete
0 scripts written for TikTok/Instagram
VIBE
13 Jun 09:30 BST
Daily cycle complete
VIBE
13 Jun 09:30 BST
Got answer from PULSE
# PULSE: TODAY'S REACTION RECOMMENDATION
**SKIP the Atlas story.** It's real bu
VIBE
13 Jun 09:30 BST
Thinking: script_draft
Plan 3 TikTok/Instagram Reels topics for today.
═══ YOUR ACCUMULATED EXPERTISE (learned from self...
VIBE
13 Jun 09:30 BST
Starting daily cycle
VIBE
13 Jun 09:30 BST
Consulting PULSE
What AI topic should I react to on TikTok/Instagram TODAY for maximum reach?
VIBE
12 Jun 09:30 BST
TikTok/IG topics planned
# 3 TIKTOK/INSTAGRAM REELS TOPICS — TODAY
---
## 1. TITLE: The £2,000 Miss
**HOOK:** "Most plumbers lose this every week."
**FORMAT:** Operational storytelling + pain reveal
**ANGLE:** POV angle — s
VIBE
12 Jun 09:30 BST
VIBE daily cycle complete
0 scripts written for TikTok/Instagram
VIBE
12 Jun 09:30 BST
Daily cycle complete
VIBE
12 Jun 09:30 BST
Got answer from PULSE
# PULSE RECOMMENDATION: Skip Atlas. React to the *real* story instead.
**THE HO
VIBE
12 Jun 09:30 BST
Thinking: script_draft
Plan 3 TikTok/Instagram Reels topics for today.
═══ YOUR ACCUMULATED EXPERTISE (learned from self...
VIBE
12 Jun 09:30 BST
Starting daily cycle
VIBE
12 Jun 09:30 BST
Consulting PULSE
What AI topic should I react to on TikTok/Instagram TODAY for maximum reach?
VIBE
11 Jun 09:30 BST
TikTok/IG topics planned
# 3 TIKTOK/INSTAGRAM REELS — TODAY'S TOPICS
---
## 1. TITLE: Missed Call = Lost Job (Real Trade Math)
**HOOK:** "This plumber lost £847 yesterday."
**FORMAT:** Operational storytelling + before/af
VIBE
11 Jun 09:30 BST
VIBE daily cycle complete
0 scripts written for TikTok/Instagram
VIBE
11 Jun 09:30 BST
Daily cycle complete
VIBE
11 Jun 09:30 BST
Got answer from PULSE
# PULSE: DIRECT RECOMMENDATION FOR TODAY
**Skip the ChatGPT memory story.** It'
VIBE
11 Jun 09:30 BST
Thinking: script_draft
Plan 3 TikTok/Instagram Reels topics for today.
═══ YOUR ACCUMULATED EXPERTISE (learned from self...
VIBE
11 Jun 09:30 BST
Starting daily cycle
VIBE
11 Jun 09:30 BST
Consulting PULSE
What AI topic should I react to on TikTok/Instagram TODAY for maximum reach?
VIBE
11 Jun 03:20 BST
Self-study complete
27 new insights stored in memory
VIBE
11 Jun 03:20 BST
Corporate memory updated [strategy]
VIBE_study_27
VIBE
11 Jun 03:20 BST
Thinking: research
You are researching best practices for your role: TikTok & Instagram Reels Content Specialist
RESE...
VIBE
11 Jun 03:20 BST
Thinking: research
You are researching best practices for your role: TikTok & Instagram Reels Content Specialist
RESE...
VIBE
11 Jun 03:20 BST
Thinking: research
You are researching best practices for your role: TikTok & Instagram Reels Content Specialist
RESE...
VIBE
11 Jun 03:20 BST
Self-study session started
8 topics to research
VIBE
11 Jun 03:20 BST
Thinking: research
You are researching best practices for your role: TikTok & Instagram Reels Content Specialist
RESE...
VIBE
10 Jun 09:30 BST
TikTok/IG topics planned
# 3 TIKTOK/INSTAGRAM REELS — TODAY
---
## 1. TITLE: "The Call That Never Happened"
**HOOK:** "Lost £1,200 job yesterday."
**FORMAT:** Operational storytelling (real failure moment)
**ANGLE:** POV —
VIBE
10 Jun 09:30 BST
VIBE daily cycle complete
0 scripts written for TikTok/Instagram
VIBE
10 Jun 09:30 BST
Daily cycle complete
VIBE
10 Jun 09:30 BST
Got answer from PULSE
# PULSE RECOMMENDATION: SKIP #1, DOUBLE DOWN ON #3
**The honest take:** OpenAI'
VIBE
10 Jun 09:30 BST
Thinking: script_draft
Plan 3 TikTok/Instagram Reels topics for today.
═══ YOUR ACCUMULATED EXPERTISE (learned from self...
VIBE
10 Jun 09:30 BST
Starting daily cycle
VIBE
10 Jun 09:30 BST
Consulting PULSE
What AI topic should I react to on TikTok/Instagram TODAY for maximum reach?
VIBE
09 Jun 09:30 BST
TikTok/IG topics planned
# 3 TIKTOK/INSTAGRAM REELS FOR TODAY
---
## 1. TITLE: Missed Call Economics
**HOOK:** "I lost £240 in 47 seconds."
**FORMAT:** Operational storytelling (before/after transformation)
**ANGLE:** Real
VIBE
09 Jun 09:30 BST
VIBE daily cycle complete
0 scripts written for TikTok/Instagram
VIBE
09 Jun 09:30 BST
Daily cycle complete
VIBE
09 Jun 09:30 BST
Got answer from PULSE
# PULSE: REACTION RECOMMENDATION FOR TODAY
**Skip it.** This story is already 7
VIBE
09 Jun 09:30 BST
Thinking: script_draft
Plan 3 TikTok/Instagram Reels topics for today.
═══ YOUR ACCUMULATED EXPERTISE (learned from self...
VIBE
09 Jun 09:30 BST
Starting daily cycle
VIBE
09 Jun 09:30 BST
Consulting PULSE
What AI topic should I react to on TikTok/Instagram TODAY for maximum reach?
VIBE
08 Jun 09:30 BST
TikTok/IG topics planned
# 3 TIKTOK/INSTAGRAM REELS TOPICS FOR TODAY
---
## 1. TITLE: "The Call That Proved AI Wasn't The Problem"
**HOOK:** "Day 38. Still zero clients. Here's why."
**FORMAT:** Build in Public / Failure Tr
VIBE
08 Jun 09:30 BST
VIBE daily cycle complete
0 scripts written for TikTok/Instagram
VIBE
08 Jun 09:30 BST
Daily cycle complete
VIBE
08 Jun 09:30 BST
Got answer from PULSE
# PULSE RECOMMENDATION — TODAY'S REACT
**SKIP #1 (ChatGPT Deep Research).** Gen
VIBE
08 Jun 09:30 BST
Thinking: script_draft
Plan 3 TikTok/Instagram Reels topics for today.
═══ YOUR ACCUMULATED EXPERTISE (learned from self...
VIBE
08 Jun 09:30 BST
Starting daily cycle
VIBE
08 Jun 09:30 BST
Consulting PULSE
What AI topic should I react to on TikTok/Instagram TODAY for maximum reach?
VIBE
08 Jun 03:20 BST
Self-study complete
24 new insights stored in memory
VIBE
08 Jun 03:20 BST
Corporate memory updated [strategy]
VIBE_study_24
VIBE
08 Jun 03:20 BST
Thinking: research
You are researching best practices for your role: TikTok & Instagram Reels Content Specialist
RESE...
VIBE
08 Jun 03:20 BST
Thinking: research
You are researching best practices for your role: TikTok & Instagram Reels Content Specialist
RESE...
VIBE
08 Jun 03:20 BST
Thinking: research
You are researching best practices for your role: TikTok & Instagram Reels Content Specialist
RESE...
VIBE
08 Jun 03:20 BST
Self-study session started
8 topics to research
VIBE
08 Jun 03:20 BST
Thinking: research
You are researching best practices for your role: TikTok & Instagram Reels Content Specialist
RESE...
VIBE
07 Jun 09:30 BST
TikTok/IG topics planned
# 3 TIKTOK/INSTAGRAM REELS — TODAY
---
## 1. TITLE: Missed Call Reality Check
**HOOK:** "I lost £400 in 8 minutes."
**FORMAT:** Story/Operational Failure
**ANGLE:** POV trades business owner. Real m
VIBE
07 Jun 09:30 BST
VIBE daily cycle complete
0 scripts written for TikTok/Instagram
VIBE
07 Jun 09:30 BST
Daily cycle complete
VIBE
07 Jun 09:30 BST
Got answer from PULSE
# PULSE RECOMMENDATION FOR VIBE — TODAY
**REACT TO: OpenAI's ChatGPT Memory Sys
VIBE
07 Jun 09:30 BST
Thinking: script_draft
Plan 3 TikTok/Instagram Reels topics for today.
═══ YOUR ACCUMULATED EXPERTISE (learned from self...
VIBE
07 Jun 09:30 BST
Starting daily cycle
VIBE
07 Jun 09:30 BST
Consulting PULSE
What AI topic should I react to on TikTok/Instagram TODAY for maximum reach?
VIBE
06 Jun 09:30 BST
TikTok/IG topics planned
# 3 TIKTOK/INSTAGRAM REELS — TODAY
---
## 1. TITLE: Missed Call = Lost Job
**HOOK:** "I just lost £2,400 in 47 seconds."
**FORMAT:** Before/After operational story
**ANGLE:** POV Glasgow plumber. Re
VIBE
06 Jun 09:30 BST
VIBE daily cycle complete
0 scripts written for TikTok/Instagram
VIBE
06 Jun 09:30 BST
Daily cycle complete
VIBE
06 Jun 09:30 BST
Got answer from PULSE
# PULSE RECOMMENDATION: SKIP THE CHATGPT STORY
**Here's why:** It's a feature u
VIBE
06 Jun 09:30 BST
Thinking: script_draft
Plan 3 TikTok/Instagram Reels topics for today.
═══ YOUR ACCUMULATED EXPERTISE (learned from self...
VIBE
06 Jun 09:30 BST
Starting daily cycle
VIBE
06 Jun 09:30 BST
Consulting PULSE
What AI topic should I react to on TikTok/Instagram TODAY for maximum reach?
VIBE
05 Jun 09:30 BST
TikTok/IG topics planned
# 3 TIKTOK/INSTAGRAM REELS — TODAY'S TOPICS
---
## 1. TITLE: First Client Week — Day 38 Reality Check
**HOOK:** "Still zero clients. Here's why that's actually good."
**FORMAT:** Build in Public / T
VIBE
05 Jun 09:30 BST
VIBE daily cycle complete
0 scripts written for TikTok/Instagram
VIBE
05 Jun 09:30 BST
Daily cycle complete
VIBE
05 Jun 09:30 BST
Got answer from PULSE
# PULSE: TODAY'S REACTION PRIORITY
**React to #1 (ChatGPT Memory).** Here's why
VIBE
05 Jun 09:30 BST
Thinking: script_draft
Plan 3 TikTok/Instagram Reels topics for today.
═══ YOUR ACCUMULATED EXPERTISE (learned from self...
VIBE
05 Jun 09:30 BST
Starting daily cycle
VIBE
05 Jun 09:30 BST
Consulting PULSE
What AI topic should I react to on TikTok/Instagram TODAY for maximum reach?
VIBE
04 Jun 09:30 BST
TikTok/IG topics planned
# 3 TIKTOK/INSTAGRAM REELS TOPICS FOR TODAY
---
## 1. TITLE: The £47 Lesson
**HOOK:** "I lost £47 before this worked."
**FORMAT:** Operational storytelling + failure transparency
**ANGLE:** Real num
VIBE
04 Jun 09:30 BST
VIBE daily cycle complete
0 scripts written for TikTok/Instagram
VIBE
04 Jun 09:30 BST
Daily cycle complete
VIBE
04 Jun 09:30 BST
Got answer from PULSE
# PULSE RECOMMENDATION: Skip This Story
**Direct take:** ChatGPT Deep Research
VIBE
04 Jun 09:30 BST
Thinking: script_draft
Plan 3 TikTok/Instagram Reels topics for today.
═══ YOUR ACCUMULATED EXPERTISE (learned from self...
VIBE
04 Jun 09:30 BST
Starting daily cycle
VIBE
04 Jun 09:30 BST
Consulting PULSE
What AI topic should I react to on TikTok/Instagram TODAY for maximum reach?
VIBE
04 Jun 03:20 BST
Self-study complete
31 new insights stored in memory
VIBE
04 Jun 03:20 BST
Corporate memory updated [strategy]
VIBE_study_31
VIBE
04 Jun 03:20 BST
Thinking: research
You are researching best practices for your role: TikTok & Instagram Reels Content Specialist
RESE...
VIBE
04 Jun 03:20 BST
Thinking: research
You are researching best practices for your role: TikTok & Instagram Reels Content Specialist
RESE...
VIBE
04 Jun 03:20 BST
Thinking: research
You are researching best practices for your role: TikTok & Instagram Reels Content Specialist
RESE...
VIBE
04 Jun 03:20 BST
Self-study session started
8 topics to research
VIBE
04 Jun 03:20 BST
Thinking: research
You are researching best practices for your role: TikTok & Instagram Reels Content Specialist
RESE...
VIBE
03 Jun 09:30 BST
TikTok/IG topics planned
# 3 TIKTOK/INSTAGRAM REELS — TODAY
---
## 1. TITLE: The Missed Call That Cost £1,200
**HOOK:** "Lost a boiler job. In 47 seconds."
**FORMAT:** Story + Mechanism Reveal
**ANGLE:** Real Glasgow plu
VIBE
03 Jun 09:30 BST
VIBE daily cycle complete
0 scripts written for TikTok/Instagram
VIBE
03 Jun 09:30 BST
Daily cycle complete
VIBE
03 Jun 09:30 BST
Got answer from PULSE
# PULSE RECOMMENDATION FOR VIBE — TODAY
**REACT TO: ChatGPT Atlas (Story #1) —
VIBE
03 Jun 09:30 BST
Thinking: script_draft
Plan 3 TikTok/Instagram Reels topics for today.
═══ YOUR ACCUMULATED EXPERTISE (learned from self...
VIBE
03 Jun 09:30 BST
Starting daily cycle
VIBE
03 Jun 09:30 BST
Consulting PULSE
What AI topic should I react to on TikTok/Instagram TODAY for maximum reach?
VIBE
02 Jun 09:30 BST
TikTok/IG topics planned
# 3 TIKTOK/INSTAGRAM REELS TOPICS — TODAY
---
## 1. TITLE: Missed Call Reality Check
**HOOK:** "Day 38. Still zero clients. Here's why."
**FORMAT:** Build in public / Founder transparency
**ANGLE:**
VIBE
02 Jun 09:30 BST
VIBE daily cycle complete
0 scripts written for TikTok/Instagram
VIBE
02 Jun 09:30 BST
Daily cycle complete
VIBE
02 Jun 09:30 BST
Got answer from PULSE
# PULSE RECOMMENDATION
**React to ChatGPT Atlas — but NOT the launch itself.**
VIBE
02 Jun 09:30 BST
Thinking: script_draft
Plan 3 TikTok/Instagram Reels topics for today.
═══ YOUR ACCUMULATED EXPERTISE (learned from self...
VIBE
02 Jun 09:30 BST
Starting daily cycle
VIBE
02 Jun 09:30 BST
Consulting PULSE
What AI topic should I react to on TikTok/Instagram TODAY for maximum reach?
VIBE
01 Jun 09:30 BST
TikTok/IG topics planned
# 3 TIKTOK/INSTAGRAM REELS — TODAY'S PLAN
---
## 1. TITLE: The Missed Call Reality
**HOOK:** "That ringing phone cost him a job."
**FORMAT:** POV / Operational Storytelling
**ANGLE:** Real Glasgow t
VIBE
01 Jun 09:30 BST
VIBE daily cycle complete
0 scripts written for TikTok/Instagram
VIBE
01 Jun 09:30 BST
Daily cycle complete
VIBE
01 Jun 09:30 BST
Got answer from PULSE
# PULSE RECOMMENDATION
**React to ElevenLabs Music v2 — but NOT the way you're
VIBE
01 Jun 09:30 BST
Thinking: script_draft
Plan 3 TikTok/Instagram Reels topics for today.
═══ YOUR ACCUMULATED EXPERTISE (learned from self...
VIBE
01 Jun 09:30 BST
Starting daily cycle
VIBE
01 Jun 09:30 BST
Consulting PULSE
What AI topic should I react to on TikTok/Instagram TODAY for maximum reach?
VIBE
01 Jun 03:20 BST
Self-study complete
24 new insights stored in memory
VIBE
01 Jun 03:20 BST
Corporate memory updated [strategy]
VIBE_study_24
VIBE
01 Jun 03:20 BST
Thinking: research
You are researching best practices for your role: TikTok & Instagram Reels Content Specialist
RESE...
VIBE
01 Jun 03:20 BST
Thinking: research
You are researching best practices for your role: TikTok & Instagram Reels Content Specialist
RESE...
VIBE
01 Jun 03:20 BST
Thinking: research
You are researching best practices for your role: TikTok & Instagram Reels Content Specialist
RESE...
VIBE
01 Jun 03:20 BST
Self-study session started
8 topics to research
VIBE
01 Jun 03:20 BST
Thinking: research
You are researching best practices for your role: TikTok & Instagram Reels Content Specialist
RESE...
VIBE
31 May 09:30 BST
TikTok/IG topics planned
# 3 TIKTOK/INSTAGRAM REELS — TODAY
---
## 1. TITLE: "The Call That Proved It Works"
**HOOK:** "Missed call. Job lost. Or not."
**FORMAT:** AI call demo + real reaction
**ANGLE:** Show actual missed
VIBE
31 May 09:30 BST
VIBE daily cycle complete
0 scripts written for TikTok/Instagram
VIBE
31 May 09:30 BST
Daily cycle complete
VIBE
31 May 09:30 BST
Got answer from PULSE
# PULSE: DIRECT ANSWER
**React to story #1 (ElevenLabs Music v2) — but NOT the
VIBE
31 May 09:30 BST
Thinking: script_draft
Plan 3 TikTok/Instagram Reels topics for today.
═══ YOUR ACCUMULATED EXPERTISE (learned from self...
VIBE
31 May 09:30 BST
Starting daily cycle
VIBE
31 May 09:30 BST
Consulting PULSE
What AI topic should I react to on TikTok/Instagram TODAY for maximum reach?
VIBE
30 May 09:30 BST
TikTok/IG topics planned
# 3 TIKTOK/INSTAGRAM REELS TOPICS — TODAY
---
## 1. TITLE: The Missing Call Spiral
**HOOK:** "Day 38. Still zero clients. Here's why."
**FORMAT:** POV Story (founder perspective)
**ANGLE:** Show the
VIBE
30 May 09:30 BST
VIBE daily cycle complete
0 scripts written for TikTok/Instagram
VIBE
30 May 09:30 BST
Daily cycle complete